Does WHOOP sell your data?

WHOOP Does Not SELL Member Personal Data

Does WHOOP collect data when dead?

If your WHOOP's battery has died, it will not collect data.

How much data does WHOOP collect?

What it does collect is 5 metrics 100x/second, 24 hours/day, 7 days/week in an effort to help you understand your body and unlock your performance potential. The system takes all of this data over days and weeks to determine how prepared you are for your optimal performance.

How do I delete WHOOP data?

1. To edit or delete an activity, tap the specific activity in the Overview section of the WHOOP app.
2. Once you're in the activity, select the Edit icon to the upper right of the Heart Rate graph.
3. You can either Edit or Delete the activity.

Does WHOOP work without membership?

The WHOOP App is free to download, but you must pay a monthly membership fee to access it. In addition to weekly, monthly, and annual performance reports, WHOOP provides personalized data insights through its monthly payment.

What happens if I cancel my WHOOP membership?

Once you click Cancel your Membership, you'll receive a Cancellation Confirmation. Once confirmed, your membership will auto-cancel at the end of the commitment you signed up for, and you will no longer be billed. NOTE: You can continue to use WHOOP until you reach your subscription end date.

Are WHOOP straps worth it?

Triathletes, cyclists and runners – You probably can find better products to track your HR over all those miles. That said, Whoop can be a good sleep & readiness tool that's more easily worn than a Garmin and Whoop's recovery scores are less gimmicky than Garmin's Body Battery (which is not science-based).

Does rebooting WHOOP lose data?

Your WHOOP will continue to record and store up to 3 days worth of data until it reconnects, so if you're disconnected for any one of these reasons, you won't lose any data.

Should I reset my WHOOP data?

Can I reset and start again? We don't recommend that, WHOOP is constantly learning and readjusting your baseline, so there's really no benefit to starting over, it'd be the same as just continuing to collect data, but you'd loose other valuable data it's collected like sleep, etc.

Should I reset WHOOP?

Note: Rebooting your WHOOP will not result in any data loss – it resets your LEDs to ensure they're working properly. If your WHOOP falsely registered as off-body, you may not have collected data for a period of time prior to rebooting.

Why is my WHOOP not collecting data?

WHOOP Battery Dies

If the WHOOP battery drains completely, the sensor will no longer be able to collect data. Once the sensor has been charged and reconnected, it will begin to collect and sync data again. You can double-tap your WHOOP to check its battery life.

Is WHOOP better than Fitbit?

As workout trackers, the Charge 5 edges it. But while Whoop lacks basic fitness tracking features, it does match Fitbit for reliable, rich sleep tracking and analysis and heart rate tracking during exercise are excellent.

How long is WHOOP data?

The WHOOP Strap is able to hold up to three days of data, so if you experience a delay in syncing to your phone, your data will sync from oldest to newest once you are reconnected.

Does WHOOP use Bluetooth?

Follow. WHOOP Strap 3.0 uses Bluetooth Low Energy (BLE) to transfer data from the Strap to your mobile phone. An important difference from previous generations of WHOOP is that the WHOOP app will need to stay open in the background to continue transferring data and remain up to date.

Does WHOOP emit radiation?

WHOOP emits green light; less capable of stimulating those cells. If wearing correctly, you can't see the light at all. Light on the body of the U/V spectrum is problematic. Seeing light much more consequential, than light being emitted onto your skin.

Do I have to wear WHOOP all day?

In short: YES, you can wear your WHOOP for Sleep and Recovery only. However, since WHOOP is designed for 24/7 use, it's recommended to keep your WHOOP on regularly (if possible).

How long does it take for WHOOP to calibrate?

WHOOP needs 30 days to fully calibrate your baseline metrics; however, you can expect to receive personalized information beginning on Day 4 with continuous wear.

How do you delete a strain on WHOOP?

You can also delete the Activity after it has processed by:

1. Going to the Overview screen of the WHOOP app.
2. Tapping on the activity.
3. Tapping the Edit icon (pencil icon on the right of the screen)
4. Selecting Delete Activity.

Can I give my WHOOP to someone else?

To gift a WHOOP and membership to a new WHOOP member, visit and select Buy as Gift. To gift an existing WHOOP member with additional membership months, visit

How does WHOOP save battery?

For all versions of WHOOP, you cannot turn off your WHOOP device because it remains powered on as long as it is still charged. NOTE: Your WHOOP will enter a low-power mode to conserve battery life if it is off the wrist and remains motionless.

Can I shower with my WHOOP?

NOTE: When not washing, keep your WHOOP dry. Members are encouraged to also change out the slider periodically. If you wear your WHOOP in the shower: Take off your WHOOP and wash the band and sensor with soap/water. Also wash the area of your skin that touches the underside of the sensor.

Is WHOOP more accurate on bicep?

Hunter latest set of tests are all with Whoop worn on the BICEP, which is typically the best place for an accurate HR track for optical devices, though sometimes the stresses and strains of cross-fit cause errors in even the best of heart rate monitors.

What professional athletes use WHOOP?

With athletic powerhouses like Lebron James and Michael Phelps sporting the band, Whoop has become the go-to performance wearable for elite athletes, and professional sports leagues are taking notice. The National Football League (NFL), for example, partnered with Whoop to become its primary performance wearable.

Is WHOOP better than Garmin?

In terms of available features, when it comes to design comfort, innovation in health statistics and sleep cycle tracking, Garmin edges ahead of Whoop in a head-to-head comparison. Whoop is making strides with its sleep statistics and recovery data, but Garmin wins the race based on features alone.

Can I return my WHOOP?

Hardware. You can cancel your membership and return your WHOOP for any reason within 30 days upon receipt of your WHOOP. If you need to return your WHOOP, please log in to to request a return.